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What is a life coach?

A Life Coach is someone who helps you reach your goals and make changes in your life.

Why use a Life Coach?

The majority of people will have issues with money, health and relationships. A Life Coach can help you work through roadblocks that you encounter which may be stopping you getting to the next level in your life. They will help bring out the best in you, focus on your goals and get you unstuck!

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I like to think of a Life Coach as being like a professional friend. Sometimes the people that are closest to you can be the biggest limiting factor in your life. A Life Coach is not invested in the outcome of the choices that the client makes. Your nearest and dearest will sometimes try to protect you from failing, this can come across as being critical, in turn creating doubt and loss of motivation. A Life Coach is there to facilitate a conversation, whilst listening and looking for hints at the bigger picture. Listening and watching to see how you process your thoughts. This will help to find the best way to help you overcome what is keeping you stuck, to help you maybe think about things in a different way, find new ways to organise, create different patterns and create new solutions.

A Life Coach can help to inspire you to think on a different level. A simple question can draw attention to the way that you see yourself and your ability, which in turn can be the inspiration to change the thinking that created the problem in the first place.

A Life Coach can challenge a persons model of the world. Addressing any limiting beliefs they may have about their environment, capabilities, identity and what is possible.

It is a misconception that you are accountable to your Life Coach. The only person that you are accountable to is yourself. The aim of a Life Coach is to help you have a clear view of where you would like to be and help to reset your mindset, to give you a clear path to achieve your goals.

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If anything you have read resonates with you then please do get in touch. I am very happy to arrange a time to speak and see how I can help you.

Lesley

Stop Coasting, Start Living.

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